Last October me and two of my friends had no treats for one month with exceptions of having treats on dates. I lost 8 lbs. I have been able to keep it off but I fell like I should go through this journey again. Last time I didn't have time to exercise but this time I do, so hopefully I will lose more than 8lbs this time around. I only had one date last time. So this time around I hope I have more. This time there is only one more exception than the date rule.....Birthday!! So, here's hoping it works out.