You want to know how bad my sugar cravings are getting at work because I am so so so so bored ?? I looked up today what the healthiest candy out there. You know, trying to justify my need and I am so bored out of my mind. But I did find out dark chocolate is pretty healthy. I have been struggling pretty bad these days with wanting sugar. I think I need a detox. I read online today that if you quit cold turkey it could take 48-72 hours to take the edge off. I need to try that! Maybe I will - I'll let you know how it goes. Starting now! 10/14/2014 at 3:46 PM for 48 hours. I need to make up for eating 8 snack size 1000 grands yesterday for lunch and that wasn't all my sweets from yesterday. I did run yesterday but I'm pretty sure my intake of sugar calories out did my calories I ran off yesterday. I am also going to stop eating after 7. I did this is collage and it always worked out pretty well. I know that sometimes you can't help but eat after 7 like when I teach my spin class until 7 but once I eat dinner then that's it for the night. I am really struggling with the whole sugar thing these days. I NEED TO REGAIN control ! aaaaawwwwwwww
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